Washington University in St. Louis researchers are exploring mindfulness to enhance cognitive health in Latinx older adults at risk for Alzheimer’s. Backed by an NIH grant, the project adapts mindfulness to cultural contexts, fostering community and addressing stress. This interdisciplinary study aims to evaluate mindfulness’ potential as a protective factor against dementia.
Below, Diana Parra Perez shares more about sound meditation and its rich history.
Potential of mindfulness to enhance cognitive health in Latinx older adults
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